In-person, office-based sessions are currently available on Fridays at Vanya's Hillside office.
*Saturdays, in-person, at the Hillside office, are sometimes available. Pls email Vanya or choose the waitlist option with your preferred date if you are only available on Saturdays.
 
Counselling can support your personal development by responding to your particular circumstances, whether integrating and processing anxiety, grief/loss, trauma/PTSD, family or relationship challenges, stress/burnout, life transitions, or disconnection from self and the natural world. Our counsellors help you recognize and build on the strides you’ve already made in your life’s journey while helping you develop more skills to navigate the challenges.

Our counselling services are informed by research and practice in wholeness-focused, trauma-informed, somatic/body-oriented, mindfulness-based, and nature connected approaches for adults, families and youth ages 6+.

Sessions are available at our office (Hillside) wth Vanya on Fridays and occasional Saturdays.