In-person, office-based sessions are currently available with Cilla at her art studio in Fernwood.
 
Counselling can support your personal development by responding to your particular circumstances, whether integrating and processing anxiety, grief/loss, trauma/PTSD, family or relationship challenges, stress/burnout, life transitions, or disconnection from self and the natural world. Our counsellors help you recognize and build on the strides you’ve already made in your life’s journey while helping you develop more skills to navigate the challenges.

Our counselling services are informed by research and practice in wholeness-focused, trauma-informed, somatic/body-oriented, mindfulness-based, and nature connected approaches for adults, families and youth ages 6+.